FLOAT & EXHALE 

Four Evenings. Four Experiences. One Beautiful Invitation to Just Be.

Before the holiday busyness begins… give yourself permission to exhale.

The holiday season is filled with magic, but let's face it — it can also bring endless to-do lists, expectations, busy schedules and that familiar feeling of being pulled in a hundred different directions.

What if, just for one evening each week, you could leave all of that at the door?

Welcome to Float & Exhale, a collection of four beautifully different meditation experiences designed to help you slow down, reconnect with yourself and find your calm before the holiday rush.

Imagine sinking into a cozy zero-gravity reclining chair or nestling into one of our oversized Beluga pillows, surrounded by the peaceful atmosphere of Well-Phoria Studio.

No distractions. No demands. Nowhere else you need to be.

Just you, your breath, and a little space to simply exist.

🌸 Choose Your Evening of Calm

✨ Thursday, November 5 — QUIET THE CHAOS
Breathwork & Grounding

When life feels like it's moving a hundred miles an hour, sometimes the most powerful thing we can do is become still. Explore gentle breathwork and grounding techniques designed to quiet a busy mind and bring you back into the present moment.

🌿 Thursday, November 12 — LET IT GO
Guided Release Meditation

The expectations. The responsibilities. The things we carry that were never ours to hold. Through gentle guided meditation, we'll create space to soften, release and leave a little lighter than we arrived.

🌙 Thursday, November 19 — DRIFT AWAY
Sound & Visualization

Allow yourself to drift into deep relaxation as soothing sounds and gentle guided visualization invite your mind on a peaceful journey. A beautiful evening to rest, restore and simply surrender to stillness.

💗 Thursday, November 26 — FIND YOUR LIGHT
Heart-Centred Meditation

Before the season of giving begins, take a moment to nurture yourself. Through gratitude, self-compassion and heart-centred meditation, reconnect with the quiet light within you.

✨ The Cozy Details

• When: Thursdays, November 5, 12, 19 & 26

• Time: 6:30–7:30 PM

• Where: Well-Phoria Studio, 32 North Street, Perth

• Investment: $22 per evening or all four for $80

• Comfort: Zero-gravity reclining chairs and oversized Beluga pillows (Beluga pillows available first come, first served)

• Experience: No previous meditation experience necessary

🌷 Come for One. Come for All Four.

Each evening is a complete experience of its own. There is no commitment to attend the entire collection.

Choose the evening that speaks to your soul, or treat yourself to all four.

Whether you're completely new to meditation or have been practising for years, there is a place for you here.

Because the greatest gift you can give yourself this holiday season might just be a moment of peace.

✨ Spaces are limited. Reserve your evening of calm.

Well-Phoria Studio — Where Wellness Becomes an Experience.